Facebook
 
Google+
 
YouTube
 
Web Site
 
 
Image
 
Image
Image
Image

Can you believe it? The holidays are almost here. It’s the season of giving! With all the exciting holiday celebrations approaching, it’s important for us to remember to be thankful for what we have and to give back to others to show our appreciation.

It’s time to Fall back starting November 5th. Take advantage of this extra hour to get important things done, to sleep in or to stop by the spa to indulge in your favorite treatments!

On Veterans Day, we honor all the men and women who have served (and are serving) in the U.S. Armed Forces. Thanksgiving Day is a celebration of giving thanks for all blessings and expressing love and gratitude to family members, loved ones and dear friends. 

Are you ready to shop ’til you drop on one of the busiest shopping days of the year? Check out the special Black Friday promotions we have for you this month, as well as our Small Business Saturday and Cyber Monday deals!

From all of us here at RejuvaTrim Aesthetics, we wish you a very Happy Thanksgiving!

Image
Image

Black Friday Blowout

 

Don’t know what to get people on your list?

Skip the long shopping lines and give that special someone a spa gift card! They are the most popular gift-giving idea. You don’t want to miss this!

Purchase a $100 Gift Card

and receive Four (4) $25 Gift Cards = $100 FREE!

Image

You can give these four $25 Gift Cards to family members, friends, your child’s teachers, your mailman, anyone!

(The free $25 Gift Cards must be used one at a time and are not valid with other discounts. They may be given to friends and family members!)

(Must be used toward $100 or higher).

Image

Small Business Saturday Special

Show your appreciation for local, small businesses! Don’t miss out on this Buy Two, Get One Free opportunity!

Treat yourself to a M’Lis Professional Body Contour Wrap and a Signature Facial and receive a treatment of equal or lesser value FREE!

(Valid Saturday, November 25th only).

Image
Image

Did you miss out on Black Friday?

Don’t worry, we have you covered. When you purchase a $100 Gift Card, you will receive one (1) $25 Gift Card *!

* The Gift Card must be used one at a time and is not valid with other discounts. It may be given to friends and family members!

Image
Image

Are you looking for no downtime treatments to help you look younger?

There are many options to look younger for the holiday season. How do you know what is best for you?

Reserve a Discovery Consultation and let a professional make the ideal recommendations for you. It could be Botox, Fillers, Peels, Facials, etc.

Reserve now! Mention this promotion and receive a Special Gift!

Image
Image
 
Image

The holiday season is challenging for everyone! Staying on track with healthy eating choices can seem like an impossible task, especially during this time of year. But, excess pounds don't just disappear once January rolls around … and you don’t want to start the new year with having to lose weight, do you?

Well, you don’t have to! Follow these eight tips to keep your weight down while enjoying tasty holiday treats this season:

1. Weigh Yourself Twice Per Week - That's often enough for you to make sure you’re staying on track, but not too often that you take all the joy out of sampling your favorite holiday treats. Step on the scale first thing in the morning, when your stomach is empty.

 2. Get Your Groove On In The A.M. - Morning exercise can help ensure that you stick to better eating habits throughout the day. Studies show that when a person works out in the a.m., they not only move more for the rest of the day, but they’re also less tempted to eat high-calorie foods.

 3. Be Very Selective - Whatever type of meal venue it is, make note of everything that is being offered first before you load your plate with foods you normally wouldn’t choose. Picking only the food items you truly want and having them in moderation will help you feel more satisfied and you’ll be less likely to give in to late night cravings.

4. Fit Your Workouts In - If you can't get to your favorite yoga class or find time for the treadmill, fit in a few minutes of exercise any way you can. Just 10-15 minutes of jumping rope or dancing each day can help you maintain your fitness level as well as enable you to stay limber.

5. Keep That Sweet Tooth In Check - Practice the “3 Bite Rule” to satiate your palate and keep calories at bay; you’ll experience that first delicious taste which is amazing, the satisfying middle bite and then a lingering third taste.

6. Take Your Time - We know, it's hard to do this when you’re hungry and the food tastes delicious. But chewing your food slowly gives your brain time to receive the message from your digestive system that you’ve had enough to eat.

7. Limit Alcoholic Consumption - It’s easy to get carried away with drinking when you’re in a fun and festive environment, but limiting yourself to three alcoholic beverages for the entire evening will save you hundreds of calories.

8. Check With A Wellness Professional – You’ll be provided with great tips to stay fit this season!

Image

This holiday season, try a different spin on traditional turkey dishes with this hearty and tasty recipe! It’s a great alternative to beef and rice stuffed peppers as well as being a healthier choice because it contains turkey and nutritious vegetables. Enjoy these delicious Turkey Stuffed Peppers this winter and savor every bite!

Image

See you soon at RejuvaTrim Aesthetics!

Share The Love

 
Facebook
 
LinkedIn
 
Twitter
 
Google+
 

210 E. Intendencia St.
Pensacola, FL 32502

Phone: 850-725-8746 | info@rejuvatrim.com

 

Spa Hours
Mon - 8am to 5pm

Tue - 9am to 6pm

Wed - 9am to 6pm

Thur - 10am to 8pm

Fri - 8am to 5pm

Sat - By Appointment Only

Sunday - Closed